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What Yoga Teaches in Uncertain Times
We are living through a deeply unsettling historical moment. Wars rage across multiple regions of the world, violence dominates the news cycle, and the international frameworks meant to protect human dignity and safety are being dismantled. The structures that emerged after the two World Wars—institutions designed to safeguard peace, cooperation, and human rights—seem to be unraveling faster than we can process. In many ways, the world feels disoriented. What once felt like a


OVERCOMING VIOLENCE: Choosing the path of Transformation, Compassion and Love
In the wake of yet another tragic event, I find myself compelled to address the pervasive violence saturating our society—a violence that...


NOT EATING ANIMALS
Three years ago, I made the conscious decision to refrain from eating animals. It wasn't a choice I arrived at lightly; rather, it had...


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Yoga isn't just a practice, it's a way of life
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