
Retreats





ITALY SUMMER RETREAT
THE ART OF PRESENCE:
Yoga and Culture in the Italian Landscape
a Slow Flow & Restore + Meditation Yoga Retreat
Make time to ground your body, quiet your mind, and deeply restore the Self.
6-DAY YOGA + MEDITATION RETREAT WITH LAVINIA
June 7th - June 12th, 2026
Join Lavinia, a senior yoga teacher and architect, for "The Art of Presence — a six-day journey into yoga, meditation, and cultural discovery", set against the tranquil hills of Umbria, Italy, near the medieval jewel of Orvieto.
This immersive mindfulness retreat blends Slow Flow & Restorative Yoga, quiet moments of reflection, and enriching excursions that reveal Italy’s timeless treasures - from ancient architecture and historic sites to the warm flavors of local cuisine. Along the way, you’ll share the journey with a welcoming circle of like-minded souls, creating bonds and memories that last far beyond the retreat itself.
Each session is thoughtfully designed to nurture your whole being: grounding movement to reconnect, purifying breathwork to release, chanting to uplift the spirit, and guided meditations that invite stillness and clarity.
The retreat will take place near Orvieto, Italy only 1.5 hours from Rome. Surrounded by rolling hills and nature, The Locanda is a spectacular agriturismo with a spacious outdoor yoga shala and all props you need for yoga and restoration. The Locanda also features an energizing water pool, holistic spa center, and an outstanding restaurant serving locally grown, vegetarian cuisine. During your free time you will have the option to sign up for a massage, a vegetarian cooking class and/or an oil or wine tasting.
As a group we will venture to two magical Umbrian towns (one famed, one undiscovered) and the serene Lake Bolsena. When in Orvieto you'll have the option to visit the spectacular cathedral, and partake in a guided tour of the subterranean ancient city.
Single, Double, and Triple occupancy rooms are available for this retreat. Each room includes its own private bath and outdoor space to relax and enjoy the beautiful setting.
There are limited slots available on this retreat, so reserve your spot before it sells out!
My aim is to create a sustainable retreat model unlike most currently offered. In order to do so I have decided to transition to smaller scale groups keeping the prices as low as possible and yet offering the comforts and intimacy of home while maintaining a high standard of hospitality. These retreats are specifically designed to be eco-friendly by engaging and giving back to locals such as home caretakers, farmers and chefs to build a more equitable tourism model of mindfulness and yoga. In doing so, not only will we be able to travel and practice yoga in magnificent places worldwide but we will also be creating a Sangha, which means a spiritual community of like-minded people to inspire and create change in the world.
I truly hope you will join me on this next adventure!
MORE INFO
EARLY BIRD: Pay in Full by 12/01 and get €150 OFF.
GETTING THERE: Just 100 minutes from the Rome's city center by car or by train to Orvieto, then taxi. We can arrange a pick-up service at the train station upon request, or we will be happy to help you arrange to carpool with other participants.
Please contact laviniann@gmail for rates and to get registered!
NEW YEAR'S WEEKEND RETREAT
at 'The Windbourne'
a Slow Flow & Restore + Meditation Yoga Summer Retreat in the Catskills
Make time to ground your body, quiet your mind, set an intention for the New Year, and deeply restore the Self.
3-DAY YOGA + MEDITATION RETREAT WITH LAVINIA
Friday, Jan 2nd - Sunday, Jan 4th
FRIDAY, JAN 2nd to SUNDAY JAN 4th
Just a short ride from New York City, ‘The Windbourne’ offers intimate and luxurious accommodations in the bucolic setting of 25 acres of Hudson Valley woodland and trails overlooking the Blue Mountains.
The property is conveniently located 10 minutes away from both Woodstock and Saugerties, NY. During this winter laviYOGA Weekend Yoga retreat you will have the opportunity to practice Slow Flow Yoga, Restorative yoga, Chanting and Meditation in order to re-center, relax, and revitalize together. You will have ample opportunity for walking, exploring the stunning estate, meditation and quiet reflection. The property features a steam shower, sauna and healthy and delicious meals will be locally sourced and prepared by the resident chef.
Let’s come together to relax, set an intention for the New Year, celebrate life and enjoy winter as a community!
WHAT'S INCLUDED: Morning indoor meditation sessions, luxuriously long yoga classes in an indoor yoga shala, two delicious vegetarian/vegan meals per day + breakfast, daily fruit and tea service, exclusive use of the grounds and sauna, and shared or private accommodations.
Optional Activities: Hiking, Sauna, Fire Ceremony, Exploring Town of Saugerties and Woodstock.
EARLY BIRD: $50 off when you pay in full by 12.01.2025.
GETTING THERE: Drive to 'The Windbourne' or take the bus to Woodstock from Port Authority (Transportation to and from bus station in town can be pre booked and is $25 each way).
This is an intimate venue. Spaces are extremely limited. Single, double and triple occupancy available.
Please contact laviniann@gmail for rates and to get registered!
SUMMER WEEKEND RETREAT
at 'The Windbourne'
a Slow Flow & Restore + Meditation Yoga Winter Retreat in the Catskills
Make time to ground your body, quiet your mind, and deeply restore the Self.
3-DAY YOGA + MEDITATION RETREAT WITH LAVINIA
TBD
FRIDAY, AUG 15th to SUNDAY AUG 17th
Just a short ride from New York City, ‘The Windbourne’ offers intimate and luxurious accommodations in the bucolic setting of 25 acres of Hudson Valley woodland and trails overlooking the Blue Mountains.
The property is conveniently located 10 minutes away from both Woodstock and Saugerties, NY. During this winter laviYOGA Weekend Yoga retreat you will have the opportunity to practice Slow Flow Yoga, Restorative yoga, Chanting and Meditation in order to re-center, relax, and revitalize together. You will have ample opportunity for walking, exploring the stunning estate, meditation and quiet reflection. The property features a steam shower, sauna and healthy and delicious meals will be locally sourced and prepared by the resident chef.
Let’s come together to relax this summer, celebrate yoga and enjoy life as a community!
WHAT'S INCLUDED: Morning rooftop/indoor meditation sessions, luxuriously long yoga classes in an indoor or outdoor yoga shala, two delicious vegetarian/vegan meals per day + breakfast, daily fruit and tea service, exclusive use of the grounds and sauna, and shared or private accommodations.
Optional Activities: Hiking, Sauna, Swimming, Fire Ceremony, Exploring Town of Saugerties and Woodstock.
EARLY BIRD: $50 off when you pay in full by 04.01.2025.
GETTING THERE: Drive to 'The Windbourne' or take the bus to Woodstock from Port Authority (Transportation to and from bus station in town can be pre booked and is $15 each way).
This is an intimate venue. Spaces are extremely limited. Single, double and triple occupancy available.
Please contact laviniann@gmail for rates and to get registered!
ITALY RETREAT
DISCOVER PUGLIA
a Slow Flow & Restore + Meditation Yoga Retreat
Make time to ground your body, quiet your mind, and deeply restore the Self.
6-DAY YOGA + MEDITATION RETREAT WITH LAVINIA
TBD






































