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Retreats

ITALY SUMMER RETREAT

THE ART OF PRESENCE: 

Yoga and Culture in the Heart of Italy

a Slow Flow & Restore + Culture + Meditation Yoga Retreat in Umbria

Make time to ground your body, quiet your mind, and deeply restore the Self. 

 

 6-DAY YOGA + MEDITATION RETREAT WITH LAVINIA 

 

June 27th- July 2nd 2027

 

JUNE 27th- JULY 2nd, 2027

 

Please contact laviniann@gmail for rates and to get registered! 

Join Lavinia, senior yoga teacher and architect, for The Art of Presencea six-day immersion in yoga, meditation, and Italian culture, set in a new location the heart of the Italy in Umbria right near the Tuscan border.


This mindfulness retreat weaves together Slow Flow and Restorative Yoga, meditation, and carefully curated cultural experiences—from historic towns and architecture to wine tastings in vineyards and locally inspired cuisine. You’ll share the journey with a warm, like-minded community, creating meaningful connections along the way. Each day is designed to support deep restoration through grounding movement, breathwork, chanting, and guided meditation—inviting clarity, presence, and renewal.

Single, Double, and Triple occupancy rooms are available for this retreat. Each room includes private or shared full bathroom and outdoor space to relax and enjoy the beautiful setting. 

There are limited slots available on this retreat, so reserve your spot before it sells out! 

My aim is to create a sustainable retreat model unlike most currently offered. In order to do so I have decided to transition to smaller scale groups keeping the prices as low as possible and yet offering the comforts and intimacy of home while maintaining a high standard of hospitality. These retreats are specifically designed to be eco-friendly by engaging and giving back to locals such as home caretakers, farmers and chefs to build a more equitable tourism model of mindfulness and yoga. In doing so, not only will we be able to travel and practice yoga in magnificent places worldwide but we will also be creating a Sangha, which means a spiritual community of like-minded people to inspire and create change in the world.

 

I truly hope you will join me on this next adventure!

MORE INFO

GETTING THERE: Just 100 minutes from Rome's city center by car or by train to Orvieto, then taxi. The Locanda can arrange a pick-up service at the train station on request.

Please contact laviniann@gmail for rates and to get registered! 

“"I found Lavinia's 'Slow Flow and Deep Relaxation' retreat to be both grounding and uplifting. The combination of restorative and vinyasa classes offered me an opportunity to learn and practice different types of yoga, and The Locanda was a gorgeous setting for relaxing, resting, eating delicious food, and spending time with new and old friends. I'm so excited to be returning to the retreat again this summer!"

Lauren

Please contact laviniann@gmail for rates and to get registered! 

NEW YEAR'S INTENTION SETTING
WEEKEND RETREAT

at 'The Windbourne'

a Slow Flow & Restore + Meditation Yoga Winter Retreat in the Catskills

Make time to ground your body, quiet your mind, and deeply restore the Self. 

 

 2-DAY YOGA + MEDITATION RETREAT WITH LAVINIA 

 

Friday January 1st- Sunday January 3rd, 2027

 

SUMMER MINI WEEKEND RETREAT

at 'The Windbourne'

a Slow Flow & Restore + Meditation Yoga Winter Retreat in the Catskills

Make time to ground your body, quiet your mind, and deeply restore the Self. 

 

 2-DAY YOGA + MEDITATION RETREAT WITH LAVINIA 

 

Saturday August 8th- Sunday August 9th, 2026

 

SUMMER DATES: Saturday Aug 8th- Sunday Aug 9th, 2026

 

Just a short ride from New York City, ‘The Windbourne’ offers intimate and luxurious accommodations in the bucolic setting of 25 acres of Hudson Valley woodland and trails overlooking the Blue Mountains.

 

The property is conveniently located 10 minutes away from both Woodstock and Saugerties, NY. During this winter laviYOGA Weekend Yoga retreat you will have the opportunity to practice Slow Flow Yoga, Restorative yoga, Chanting and Meditation in order to re-center, relax, and revitalize together. You will have ample opportunity for walking, exploring the stunning estate, meditation and quiet reflection. The property features a steam shower, sauna and healthy and delicious meals will be locally sourced and prepared by the resident chef.

 

Let’s come together to relax this summer, celebrate yoga and enjoy life as a community!

MORE INFO

WHAT'S INCLUDED: Morning rooftop/indoor meditation sessions, luxuriously long yoga classes in an indoor or outdoor yoga shala, two delicious vegetarian/vegan meals per day + breakfast, daily fruit and tea service, exclusive use of the grounds and sauna, and shared or private accommodations.

 

Optional Activities: Hiking, Sauna, Swimming, Fire Ceremony, Exploring Town of Saugerties and Woodstock.


EARLY BIRD: $50 off when you pay in full by 05.01.2026.


GETTING THERE: Drive to 'The Windbourne' or take the bus to Woodstock from Port Authority (Transportation to and from bus station in town can be pre booked and is $25 each way).

This is an intimate venue. Spaces are extremely limited. Single, double and triple occupancy available.

 

 

Please contact laviniann@gmail for rates and to get registered! 

ITALY RETREAT

DISCOVER PUGLIA

a Slow Flow & Restore + Meditation Yoga Retreat

Make time to ground your body, quiet your mind, and deeply restore the Self. 

 

 6-DAY YOGA + MEDITATION RETREAT WITH LAVINIA 

 

TBD

 

ITALY SUMMER RETREAT

THE ART OF PRESENCE: 

Yoga and Culture in Southern Sicily

a Slow Flow & Restore + Culture + Meditation Yoga Retreat

Make time to ground your body, quiet your mind, and deeply restore the Self. 

 

 6-DAY YOGA + MEDITATION RETREAT WITH LAVINIA 

 

TBD

 

Please contact laviniann@gmail for rates and to get registered! 

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